Roasted Sweet Potato, Black Bean, and Chorizo Breakfast Bowls

Roasted Sweet Potato, Black Bean, and Chorizo Breakfast Bowls

By

These breakfast bowls are a fiddle with from the enjoyable and are loaded in the manner of a variety of flavors and textures. Home- or store-made chorizo is best, but air clear to use your favorite brand. You may with enhance the sweet potatoes, black beans, chorizo and avocados all together to come topping following the egg. I taking into consideration to top mine in the same way as cotija cheese, cilantro, and chipotle hot sauce.

The ingredient of Roasted Sweet Potato, Black Bean, and Chorizo Breakfast Bowls

  1. 2 sweet potatoes, peeled and cut into 1/2-inch cubes
  2. 1 tablespoon olive oil
  3. u00bd teaspoon field cumin
  4. u00bd teaspoon salt
  5. 1 (15.5 ounce) can black beans, undrained
  6. u00bd teaspoon auditorium showground cumin
  7. u00bd teaspoon salt
  8. u00bc teaspoon garlic powder
  9. 1 pound well-ventilated light Mexican chorizo sausage, casing removed
  10. 1 tablespoon butter, or as needed
  11. 4 eggs
  12. 2 avocados - peeled, pitted, and sliced

The instruction how to make Roasted Sweet Potato, Black Bean, and Chorizo Breakfast Bowls

  1. Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet subsequently parchment paper.
  2. supplement sweet potatoes, olive oil, cumin, and salt in a medium bowl. expand progress evenly on the subject of with reference to the prepared baking sheet.
  3. Roast in the preheated oven, stirring after 10 minutes, until browned and cooked, 18 to 20 minutes total.
  4. Meanwhile, augment black beans, cumin, salt, and garlic powder in a small saucepan over medium-low heat. Heat until warmed through, 8 to 10 minutes. grant warm.
  5. Brown chorizo in a large skillet more than medium-high heat, breaking up any large clumps, for 5 to 6 minutes. Transfer chorizo to a paper towel-lined plate using a slotted spoon. Reserve roughly more or less 1 tablespoon grease in the skillet, adding butter as needed to make stirring the difference.
  6. Crack eggs into the skillet and cook until whites are set and yolks realize the desired doneness, 3 to 5 minutes.
  7. Divide sweet potatoes, drained black beans, chorizo, and avocados in the midst of 4 bowls. Top each bowl past an egg.

Nutritions of Roasted Sweet Potato, Black Bean, and Chorizo Breakfast Bowls

calories: 826.1 calories
carbohydrateContent: 58.4 g
cholesterolContent: 290.7 mg
fatContent: 52 g
fiberContent: 18.6 g
proteinContent: 34.8 g
saturatedFatContent: 6.1 g
servingSize:
sodiumContent: 2071.5 mg
sugarContent: 7 g
transFatContent:
unsaturatedFatContent:

Tags:

You may also like